Morley College Spring Term

Taiji and Qigong - both these weekly classes will take place online until further notice. Students will need to have online access using a computer, tablet or smart phone with wifi access.  

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Taijiquan Chen Style: Allcomers

13 Jan - 7 April 2021 (22 hours, 11 weeks)
Wednesday 16:00 - 18:00
Full fee £190 (Concession fee £145)
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• Feel the sensation of Qi or functional energy in the body
• Remember and practice warm-up exercises
• Practice ZhanZhuang for at least 10 minutes
• Remember and perform part of Chen Xinjia or 19 form
• Relax and calm the mind through breathing, ZhanZuang and Taiji

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Qigong​

13 Jan - 7 April 2021 (22 hours, 11 weeks)
​Wednesday 18:30 - 20:30
Full fee £190 (Concession fee £145)

• Feel the sensation of Qi or functional energy in the body
• Remember and practice warm-up exercises
• Remember and practice stretch exercises
• Practice ZhanZhuang (standing qigong exercise) for at least 10 minutes
• Remember and perform dao yin/yin yang/da gong/healing sounds exercises
• Relax and calm the mind through breathing and Qigong exercises

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Enrol for Taijiquan

Enrol for Qigong

​Morley College
61 Westminster Bridge Road,
SE1 7HT
Tel: 020 7450 1889
enquiries@morleycollege.ac.uk
www.morleycollege.ac.uk

Links to Videos
Silk reeling - Chen Xiaowang
Standing - Chen Xiaowang
Hunyuan warm-ups - Moving Qi
Rings of life - Moving Qi