Moving Qi-gong Mondays online
I hope you enjoyed the class. It's free and open to all.
If you would like to donate, please email me for payment details
Links to videos
Rings of life - Moving Qi
Benefit the Lung exercises - Chen Xiaowang
Silk reeling - Chen Xiaowang
Strenghten the body to support the Lungs - Hu Xiao Fei
If you enjoy this class and want to study further, Laura Ichajapanich teaches a fortnightly class on Saturdays.
Click here to find out more or you can book and pay here.
Find out more about Taiji and Qigong.
Contact Laura for more information.
• Chen Taiji (Tai Chi) Fundamentals (Wed 4-5pm)
10am-12 noon on Sat 31 October
Email Laura to book and pay