Moving Qi-gong online
Free 30 minute daily qigong class with Laura Ichajapanich
This class is free and open to all. If you wish to donate, please tick the 'Pay' button below.
Join Zoom Meeting
Meeting ID: 881 9334 9283
Password: Moving 10
Links to videos
Rings of life - Moving Qi
Benefit the Lung exercises - Chen Xiaowang
Silk reeling - Chen Xiaowang
Strenghten the body to support the Lungs - Hu Xiao Fei
If you enjoy this class and want to study further, Laura Ichajapanich teaches a fortnightly class on Saturdays.
Click here to find out more or you can book and pay here.
Find out more about Taiji and Qigong.
Contact Laura for more information.
• Chen Taiji (Tai Chi) Fundamentals (Wed 4-5pm)