Moving Qi-gong online
​Mondays & Fridays


​Start the week and weekend with a qi boost: ​Moving Qi-gong Mondays & FRIDAYS 10-10.30am

To help fund the sessions there is a suggested contribution of £5 per class. If you are low waged/no waged or having difficult circumstances due to Covid please do not feel obliged to donate, your continued dedication is also appreciated and much valued. If you wish to donate please email Laura for donation details.

Join Zoom Meeting - Week 36 - Mondays & FRIDAYS
https://us02web.zoom.us/j/87491539265?pwd=enhxaTQ4OGVKc0tpQkYwY0d4RFYzdz09

Meeting ID: 874 9153 9265
Passcode: Mon&FrQi​
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​Links to videos
Dry washing Yinxiang points - Moving Qi
Rings of life - Moving Qi
Benefit the Lung exercises - Chen Xiaowang
​Silk reeling - Chen Xiaowang
Strenghten the body to support the Lungs - Hu Xiao Fei
​Find out more about Taiji and Qigong.
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Donations
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​I hope you enjoy the classes. They are free and open to all. If you would like to donate, please 
​email Laura for details
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​
One Seed A Thousand Dreams - The Artist Woods
Natalie Koffman an artist friend - launched One Seed A thousand Dreams - A project to create a wild woodland for the future. To buy land, plant trees and create a place for education and creativity. The project is about how we can act together to create change.
If you would like to support the project - Plant a tree for life -  for someone you love ? To support the project - go to: https://gofund.me/7f77976c
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Help the squirrels 
Pink Charlotte who is in the class has started an Etsy shop and is selling mugs of her drawings of an orphan squirrel she has at home. 10% of sales profits will go towards Urban Squirrels, a London based organisation that rescues and rehabilitates injured and orphaned squirrels.You can find out more about them here:
https://www.urbansquirrels.co.uk/

Other Taiji (Tai Chi) & Qigong classes:

If you enjoy this class and want to study further: 

Laura teaches Taijiquan Chen Style: Allcomers ​(Wed 4-6pm) and Qigong (Wed 6.30-8.30pm)  at Morley College. Enrol now online for Spring Term​.
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Laura Ichajapanich also teaches a fortnightly class in Clissold Park on Saturdays. 

Contact Laura for more information. 
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Clissold Class

£15
10am-12 noon on alternate Saturdays
NO CLASS UNTIL FURTHER NOTICE
​Email Laura to book and pay