Moving Qi: online 1-2-1 Qi sessions

Online 1-2-1 Qi sessions
​I'm offering all my clients this virtual service, whether you are self-isolating or adjusting to social distancing and the changes in place.
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In this session we'll connect over a video link so that we can see and hear each other. 
You'll need a space where you can work and stretch out comfortably and wear loose clothing.
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• We'll check in to see how you are feeling - physically, mentally and emotionally.
• Then we'll walk through a simple, quiet calming qi breathing or qigong exercises to help you feel grounded and balance your energy.
• I'll show you how to find the acupuncture points on yourself to help with specific symptoms, and teach you a simple, self-massage routine.

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You'll finish the session feeling calm and relaxed and ready to face the world (as you do after an acupuncture session)