NEW 7-week course: starts Thurs 9 July 5-7pm
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• Chen Hunyuan Da Gong
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• Taiji (Tai Chi) Fundamentals
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• Chen 19 & Xinjia 


​The classes will be delivered as: 
• online group classes using Zoom
• short video demonstrations to practice between classes
• suitable for beginners and improvers

If you are new to Taiji or Qigong and have any queries email laura@movingqi.co.uk 
You can click the enrol button to pay or email laura@movingqi.co.uk for bank transfer or concessions.

Evening Tai-Qi-Gong course

£105.00
7-week course Thurs 5-7pm 9 July-20 Aug
Enrol
7-week course
Weekly 2-hour online Taiji (Tai Chi) & Qigong (Chi Kung) class with Laura Ichajapanich
Thur 5-7pm ​(£105, conc £70)
Starts 9 July, ends 20 Aug
For advanced students and beginners.
  • Introduction to Zhanzhuang (standing qigong) and Chansigong (silk reeling)
  • Learn 5 moves of Da Gong qigong set
  • Learn moves from the Chen 19 form & revise Laojia/Xinjia
  • Strengthen the body, calm the mind, improve balance & coordination
If you think that 2hr is too long for you, then you can join for the first hour at a reduced rate.

For bookings, please click the 'Enrol' button to book online or for concessions or bank transfers email laura@movingqi.co.uk​

Clissold Park Taiji online

Laura also teaches a class in Clissold Park which is online at present.
​More information here or book below

Clissold Class

£15.00
10am-12noon on Sat 31 Oct
Pay

Links to videos
Hunyuan warm-ups - Moving Qi
Rings of life - Moving Qi
Standing - Chen Xiaowang
Silk reeling - Chen Xiaowang
Silk reeling Double hands fixed step - MQ
Chen Taiji walks - Moving Qi
Chen 19 Form 1 & 2- Moving Qi
Chen 19 Form 3a - Moving Qi
Xinjia Forms 78-83 - Moving Qi
​Xinjia Forms 83 - Moving Qi
da_gong_primordial_qigong.docx
File Size: 144 kb
File Type: docx
Download File
Transporting points
File Size: 368 kb
File Type: png
Download File
TCM clinicaid  app - for point location
Da gong - Feng Zhi Qiang

​DAO YIN QIGONG 
​Lung 2: Ex 1 - Moving Qi
Lung 2: Ex 2 - Moving Qi
Lung 2: Ex 3 - Moving Qi
​Lung 2: Ex 4 - Moving Qi
Lung 2: Ex 5 - Moving Qi
​Lung 2: Ex 6 - Moving Qi
Lung 2: Ex 7 - Moving Qi
Lung 2: Ex 8 - Moving Qi
Whole set - DYYSG
Whole set - Moving Qi

​Find out more about Taiji and Qigong