25 January 2020 marks the start of the spring festival or Chinese New Year of the White Metal Rat. It’s the beginning of the 12 animals zodiac and so time to start something new. Have you tried moxa, taiji or qigong?
In this newsletter:
- Power of Moxa
- Year of the Rat
- Taiji: Chansigong Silk Reeling
- Hunyuan exercises